Back Trouble

Yesterday was a wasted day. All ws well as I got up and made pancakes and got ready for church. One the way, in the car, my back started hurting in the way it does--spasms that are more or less frequent and sharp. All through the service, I was trying to adjust my posture to find a place that didn't hurt, to the point that people asked me afterward what was wrong. We stopped at Publix on the way home to get mushrooms for dinner. When we got home, I ate some leftovers and took my muscle relaxation pill and lay down. All day, I was dozing and trying to get comfortable and taking medicine and reading a little. Finally at bedtime, I took a Lortab and that let me sleep all night. This morning my lower back is stiff and sore, but no spasms. I hated to just lie there and waste a whole day. Ray waited on me, but I was pitiful. It was cold, but we had sun and wood fires and the heat going. This morning it is 19 degrees out here. I hope all is well at the Shelter.